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We Simply Guarantee Results!Pureclass Circuit Training
Pureclass Bodyfat Blast
Athletic Conditioning
Pureclass Cycle Tone
STOP SAYING I WISH, START SAYING I WILL
Pureclass Circuit Cleaning
Circuit training is an excellent way to improve mobility, strength and stamina. Each class consists multiple strength and conditioning exercises, completed one exercise after another. Each exercise is performed for a set time before moving on to the next exercise. Under the guidance of Pureclass instructors you will push yourself to your limits round after round.
Benefits
Improvements in cardiovascular fitness
Improvements in muscular strength
Improvements in muscular endurance
Increased adherence to exercise
Burn up to 1000calories
STOP SAYING I WISH, START SAYING I WILL
Pureclass Bodyfat Blast
This intense 45 min class will burn your body fat while increasing your strength and endurance with an ever changing combination of strength training, aerobic exercises, TRX and body conditioning. If you’re looking for a kick start to your day try our 7am Bodyfat Blast classes.
Benefits
Improvements in cardiovascular fitness
Improvements in muscular strength
Improvements in muscular endurance
Increased adherence to exercise
Burn up to 1000calories
STOP SAYING I WISH, START SAYING I WILL
Pureclass Athletic Conditioning
Condition and reshape your body with this intense cardio experience. Combining various equipment including, dumbbells, Studio, Olympic Bars and step decks just to name a few. We ensure maximum stimulation of each muscle group within sharp explosive periods..
Benefits
Improvements in cardiovascular fitness
Improvements in muscular strength
Improvements in muscular endurance
Increased adherence to exercise
Burn up to 1000calories
STOP SAYING I WISH, START SAYING I WILL
Pureclass Cycle Tone
An extreme 45 minutes of pure intensity which will take your body and mind to a level you never thought possible. Combining the highest level of training, motivation